Category: Prevent

Important Message From Dr. Gandhi

Posted on by Reagan Morgan

Dear Friends & Family of Bay Haven Care Community,

As the Medical Director of Bay Haven, I wanted to write to all of you to update you on some important new information about COVID-19.

As you are likely aware, Ontario is now firmly in the second wave of the seemingly never-ending COVID-19 pandemic.  As I write this, 99 out of 626 nursing homes in Ontario are in outbreak from COVID-19.  Thankfully, Bay Haven is not one of them.  I hope and pray that it will stay that it will stay that way, and that the other nursing homes get out of outbreak as soon as possible.

Our knowledge of the COVID-19 virus has increased significantly in the past few months.  We still don’t know everything about it, nor do we have a cure, but we can be better prepared than we were in the past.

We now know that the virus is largely spread by what’s called “aerosolized” means.  That’s to say that it is expelled by your mouth when you breath/talk/sing and floats in the air for a large period of time, thus spreading to others.  This is why wearing a mask is so important.  All of our staff and visitors have been required to wear masks for many months, in addition to all the other screening that we do.

With this knowledge, it is becoming more and more apparent of the need for high quality ventilation and air purifiers, particularly those with HEPA filters.  While the physical plant at Bay Haven is quite old, I am extremely grateful that the management of Bay Haven invested in HEPA air purifiers for all the large common areas, even before Health Canada updated their website to indicate the risk of airborne spread.  I applaud their commitment to keeping residents safe.

Additionally, there has been much speculation about the benefits of Magnesium, Zinc and Vitamin D in fighting viruses.  To be candid, the evidence for Magnesium is not that great.  Magnesium may kill viruses “in-vitro” – that’s to say, in a petri dish in a lab, but more study is needed to see how it works in a human body.  But at least it’s not harmful.

There is actually decent evidence that Zinc can help fight off viral infections.  Taking 25 mg of Zinc daily is not harmful and has benefits.

There’s been some evidence that Vitamin D can help fight viral infections for some years now. Recently however, a large clinical trial showed that people with low vitamin D levels were more likely to get COVID19.  It’s a very large trial, and the first one I am aware of where the benefits vitamin D were proven for one specific virus.

What can you do?

First, of course we ask that you abide by our visitor policies, that have been mandated by the Public Health Departments.  These policies are sometimes frustrating to follow, but they have been implemented to keep our residents safe.  We ask that you please help us keep your loved ones safe.

Second, if you wish to provide additional protection, you could purchase a small room HEPA air purifier for your loved one.  These would stay next to the head of the bed in the room, and provide additional protection.  Currently they range in price from about $60 to $90 from Amazon.  There are other models as well, of course, but they should be HEPA certified to be effective.  At that price, frankly these devices will only last 6-9 months before going bad, but hopefully by that time we will have a vaccine.  (While a vaccine is expected shortly, there are many distribution problems with them, and I don’t expect them to be available for a few months).

Finally, if you would like your loved ones to start Magnesium, Zinc, and Vitamin D, please let me know by sending me a message and I will ensure these are ordered.

None of these measures of course, is guaranteed to prevent a COVID infection, or an outbreak, but right now, represents the best possible protection we can provide.

I hope and pray you all continue to stay safe and well.

Your sincerely,

Dr. M. S. Gandhi, MD, CCFP
Medical Director,
Bay Haven Care Community

Who Is Teepa Snow? Bay Haven Staff Went To Her Conference

Posted on by Reagan Morgan
Teepa Snow Workshop

Before you begin to read this article, you may be asking yourself, who is Teepa Snow? Teepa Snow is a leading trainer and consultant providing support and care that places the person living with dementia in a pivotal role when determining what is needed. Her goal is to help communities, agencies, organizations, professionals, and families to develop the awareness, knowledge, and skills needed to better support and care for someone living with dementia. Teepa Snow is the owner and CEO of Positive Approach to Care. Her organization provides training, services and products to help those who have dementia. Teepa Snow has successfully integrated her education, extremely varied work experiences, recent medical and international research, and her first-hand care experiences to be a major part of her companies’ program. All these tools are used to help people living with neurocognitive degeneration.

It is Teepa Snow’s mission to change the culture of dementia support and care throughout the world. Positive Approach to Care focuses on the best ways to approach and develop a relationship with a patient who has dementia. Relationships that are based on authenticity, empowerment, compassion, and curiosity. Teepa Snow believes that this mind-frame is important to everyone, because understanding a person who has dementia is the best way to get to truly know the person suffering with this disease. Teepa Snow had a conference held at Hawk Ridge Golf & Country Club near Orillia, Ontairo, and luckily, some staff at Bay Haven Care Community got to go and watch her lecture live. I happened to be one of those lucky employees, and believe me, it was such a fantastic experience. Teepa Snow went over so many different situations about people who have dementia. Her energetic personality and approach to people living with dementia was incredible to learn and see. Teepa Snow’s care strategies and techniques look at what is known about the brain function and all of the changes that happen with various conditions and then integrate all of that information with therapeutic approaches. She went over a bunch of topics related to the neurological functions of the brain and she told us how to put our caring and support to those with dementia into practice in a positive, loving, and rewarding way.

The conference went from 9:00 AM to 4:00 PM and breakfast and lunch were both provided! Not only that, every table represented the retirement/nursing home you worked at, so it was nice to have a Bay Haven Care Community table. Teepa Snow got everyone in attendance involved by making everyone participate in her techniques and approach to proper caring. It was very fun to be able to practice these techniques with your co-workers and be able to learn new things that we could all bring to our work. Teepa Snow is a phenomenal lecturer and I highly recommend everyone to go to one of her conferences whenever she is in Canada. Bellow are a couple links to her videos from YouTube.

Teepa Snow Discusses The Ten Early Signs of Dementia

https://www.youtube.com/watch?v=pqmqC-702Yg

Calming & Comforting a Person Living with Dementia

https://www.youtube.com/watch?v=qGqYaRhjxrM

Marco Sanfilippo – Marketing Specialist/Recreation Assistant

World Alzheimer’s Day

Posted on by Reagan Morgan
Wear blue this World Alzheimer’s Day!

Saturday, September 21st is World Alzheimer’s Day. World Alzheimer’s Day is an annual event where people around the world come together to raise awareness about Alzheimer’s disease and other forms of dementia. Dementia, including Alzheimer’s disease, affects more than 400,000 Canadians aged 65 years and older. Since Canada’s population is now living longer than ever before, this number is expected to grow even more. At Bay Haven Care Community, residents and staff will be wearing blue on Friday, September 20th, 2019 in support of people living with dementia, their caregivers, and families. We will be taking photos and sharing all our blue on social media using the hashtag #GoBlueforAlz!

Not only will Bay Haven Care Community be celebrating World Alzheimer’s Day, but several landmarks across Ontario will be lit up in blue as well, including the CN Tower in Toronto. Every 65 seconds, someone develops dementia somewhere around the world, and due to our aging population, the number of people living with dementia in Canada will only continue to rise. So here are the top 4 ways you can make a difference for dementia this year.

  1. Learn more about Alzheimer’s Disease.

It is always important to learn more about Alzheimer’s Disease. Understanding Alzheimer’s Disease and dementia is the best way to help those that are impacted. Do you know all the risks, prevention’s, and how to bet support those with the disease? If not, this is the day to learn about those diseases.

  1. Spread the world.

Talk to family and friends about dementia and build awareness in your community. There are so many different ways for you to make a positive change and impact to the lives of Ontarians who have been impacted by dementia. The more people know, the more we can take action! Spread the word.

  1. Host or Attend a Coffee Break.

Coffee Break is a major nationwide annual fundraiser where friends, co-workers and customers gather in communities across Canada to raise funds for their local Alzheimer Society. This is a great way to become part of the Alzheimer Society and a way to connect to people who have the same interest and goals as you.

  1. Make a donation.

Your donation will support so many vital programs for men and women with dementia. Any donation or contribution that you make will help those with Alzheimer’s Disease, caregivers, and their families. This is the best way to help on World Alzheimer’s Day.

 

In support of World Alzheimer’s Day, let’s all do our part to raise awareness of dementia, including Alzheimer’s disease. Together we can make a real difference in the lives of Canadian’s living with dementia. Do not forget to wear blue and donate!

 

Marco Sanfilippo – Marketing Specialist/Recreation Assistant.

Stop the falls! An article by Vi Nguyen

Posted on by Reagan Morgan
A senior who fell down because of her slippers.

Stop the falls! Is an article prepared by our very own Occupational & Physiotherapist Assistant Vi Nguyen. In the article, Vi writes about different methods residents can use to prevent themselves from falling to the ground. The article also gives statistics and facts about the severe injuries that a fall can have on your body. Since falls are the cause of 85% of seniors’ injury-related hospitalizations, it is important to read her article and fully understand everything you can do to prevent these serious falls. In this blog, I will be going over some of the most interesting facts and guidelines to use to prevent seniors from falling.

 

1. Wear safe footwear.

The first point that Vi mentions in her article is to make sure all seniors are wearing well-fitted footwear to improve their walking and balance. Some footwear such as slippers or flip-fops can cause tripping since they are not as stable as regular shoes. It is always important to wear properly fitted shoes, and make sure your shoes are always new. Old shoes do not work as well since they tend to lose their grip.

2. Use assistive devices.

The second point that Vi mentions is to use proper walking devices such as walkers and canes for more balance and support. This is an excellent point because sometimes seniors tend to walk without their walkers or canes, causing them to fall over. If your doctor or physiotherapists tells you to use a cane or a walker to walk, always make sure you use them when you walk. One little mistake can lead to a plethora of problems.

3. Ensure adequate lighting.

Not a lot of people think about point number three. Vi mentions in her article that poor lighting can increase the risk of slips and falls because of the lack of visibility from the senior. In a senior is walking in a room with poor lighting, the chances of them bumping into furniture or tripping over something on the ground is very likely. Also make sure you have a night-light on during the night, and make sure you have your windows opened/lights on during the day.

4. Reduce tripping hazards.

Vi makes a lot of great points in her article about falling, and number four is an important point. Reduce the risk of tripping by cleaning up spills immediately, keeping your pathway free of clutter, or even replace all your rugs to non-slip rugs/mats. It is extremely important to make sure your room is clean and safe from clutter. Some of the most important parts/rooms in the house to make sure is cleared from clutter are the bathroom, the bedroom, the kitchen and the staircase.

5. Stay physically active.

The last point that Vi mentions in her article is to make sure seniors stay physically active. Exercising is the key to prevent falls. Exercising can improve muscle strength, bone density, and joint health. In fact, inactivity creates an even higher risk of fall, as it can lead to muscle loss, joint stiffness and poor balance. Stay active and prevent falls!

 

These five tips from Vi will prevent you from falling over. Remember, falls are the cause of 95% of hip-fractures and 50% of all falls happen in your own home. I would like to take this opportunity to thank Vi Nguyen for putting together this excellent article about fall prevention. Following these five tips will help you stop the falls and could save your life.